Assisted Stretching
Increase flexibility, improve range of motion, and release tight muscles with a personalized assisted stretching session. Using gentle, guided movements, I help lengthen and relax your muscles while supporting proper alignment. This service is ideal for athletes, those with chronic tension, or anyone looking to move more freely, reduce stiffness, and enhance overall mobility.
- 60 minutes- $100
Sports Massage
Sports Massage
A performance-focused treatment designed to relieve muscle tension, improve mobility, and support faster recovery. Using targeted massage, stretching, and therapeutic techniques, Sports Massage addresses overuse, strain, and muscular imbalances—helping you move better, recover faster, and perform at your best.
Train harder. Recover smarter. Perform better. Book your Sports Massage today In Rockport Tx!
60 minutes- $120
75 minutes- $140
90 minutes- $165
120 minutes-$240
Private Pilates Reformer Class
Discover a powerful, low-impact workout that transforms your body from the inside out. Troycie's Pain Relief -Pilates Reformer classes use the specialized Reformer machine to strengthen your core, improve flexibility, and enhance posture—all while building lean muscle and increasing body awareness. Suitable for all levels, each session is guided by her expertise to ensure safe, effective movement and a mind-body connection. Whether you're new to Pilates or a seasoned practitioner, Pilates Reformer is your path to a stronger, more balanced you.
- Single Session $80
Get a Package
- 4 pack- $320
- 8 pack- $640
- 10 pack $800
- Classes may be booked at your convenience with in the Business Service Hours. Reserve now! Spaces are limited and subject to availability.
Private Pilates
Private Pilates offers a tailored fitness experience focused on controlled movements and breath work to enhance core strength and flexibility. Each session emphasizes the quality of postures, allowing clients to progress at their own pace without the pressure of high repetitions or intense exertion. This personalized approach fosters a deeper connection between mind and body, promoting overall well-being, physical alignment, fitness and core strength.