Pain Relief Massages

My Pain Relief, Bodywork is a results-driven treatment designed to address the root causes of musculoskeletal pain, tension, and restricted movement. Combining targeted techniques from orthopedic massage with therapeutic bodywork, this session goes beyond relaxation to deliver real relief.

Using a blend of deep tissue therapy, myofascial release, trigger point work, and movement assessment, I focus on restoring balance, reducing chronic pain, and improving mobility. Whether you're recovering from injury, managing a repetitive strain condition, or seeking long-term relief from tension and dysfunction, each session is customized to your body’s specific needs.

Feel better, move better, and get back to doing what you love—with less pain and more freedom.

60 minutes- $120

75 minutes- $140

90 minutes- $160

120 minutes-$240

Orthopedic Massage Therapy 

Relieve pain. Restore mobility. Reclaim your life.

I specialize in Orthopedic Massage—a targeted, evidence-informed approach to treating soft-tissue pain and dysfunction. Whether you're recovering from injury, managing a chronic condition, or seeking better movement and performance, my customized therapy sessions are designed to address the root cause of your discomfort.

My advanced assessment techniques with specialized massage modalities to improve muscle function, joint mobility, and overall balance. I work closely with your healthcare team when needed, ensuring a safe, effective path to recovery and wellness.

Common Conditions Treated:

Back & neck pain

Sciatica

Shoulder injuries (e.g., frozen shoulder, rotator cuff tears)

Carpal tunnel syndrome

Knee & hip pain

Post-surgical rehabilitation

Experience a smarter way to heal. Book your orthopedic massage today and feel the difference.

60 minutes- $120

75 minutes- $140

90 minutes- $160

120 minutes-$240

Boost your body’s natural detoxification process with my Lymphatic Massage, a gentle, therapeutic technique designed to stimulate the lymphatic system and encourage the removal of toxins, waste, and excess fluid from the body. Using light, rhythmic strokes, this massage promotes healthy circulation, reduces swelling, and supports overall wellness.

Ideal for those looking to reduce water retention, improve immunity, or recover from surgery or injury, Lymphatic Massage helps maintain the body’s fluid balance while fostering a sense of relaxation and rejuvenation.

Benefits include:

• Improved lymphatic drainage and toxin elimination
• Reduced swelling and water retention
• Strengthened immune system function
• Increased energy and vitality
• Enhanced skin tone and texture

Cleanse and rejuvenate your body with the power of lymphatic massage. Book your session today. 

60 minutes- $120

75 minutes- $140

90 minutes- $160

120 minutes- $240

Targeted relief for jaw tension, pain, and stress-related discomfort

Do you suffer from jaw pain, tension, or frequent headaches? You may be experiencing TMJ dysfunction—a condition that affects the temporomandibular joint, which connects your jaw to your skull. At Rejuvenation by Troycie, our specialized TMJ massage therapy is designed to release tight muscles, improve jaw function, and provide lasting relief.

TMJ massage focuses on the muscles of the jaw, neck, and face. Using gentle, precise techniques—both external and, when appropriate, internal—we release built-up tension, trigger points, and stress in the surrounding areas.

✔️ Alleviates jaw pain and stiffness
✔️ Reduces headaches and earaches
✔️ Eases tension from teeth grinding (bruxism)
✔️ Improves jaw movement and alignment
✔️ Promotes deep relaxation and stress relief

Whether you're dealing with chronic TMJ issues or stress-induced jaw clenching, this therapy is a natural and effective way to find relief.

Experience deep relief and rejuvenation with our combined Cupping and Massage Therapy. This powerful duo blends the ancient art of cupping with the healing touch of massage to release muscle tension, improve circulation, and promote natural detoxification.

Cupping gently lifts and loosens tight muscles using suction, while therapeutic massage follows to flush out toxins, relax the body, and enhance overall well-being. Perfect for chronic pain, stress relief, or recovery from physical activity, this treatment leaves you feeling balanced, restored, and refreshed.

Benefits include:

• Reduced muscle tension and pain
• Improved blood and lymphatic flow
• Faster recovery and detoxification
• Deep relaxation and stress relief

Book your session today and feel the difference.

Cupping + 60 min Massage Therapy $170

Cupping + 75 min Massage Therapy $190

Cupping + 90 min Massage Therapy $210

Cupping + 120 min Massage Therapy $290

This advanced therapeutic treatment combines the benefits of myofascial cupping with targeted massage to release deep-seated tension, improve mobility, and promote overall healing.

Myofascial cupping uses negative pressure (suction) to gently lift and separate the layers of muscle and fascia, encouraging blood flow and breaking down adhesions. When paired with massage therapy, it enhances tissue recovery, reduces pain, and supports long-term muscular health. By applying sustained, gentle pressure and stretching to knotted or restricted fascial areas, which helps to lengthen the tissue, break up adhesions, and improve blood flow. The overall goal is to alleviate musculoskeletal pain, increase range of motion, and improve function by treating the source of pain rather than just the symptoms.

Whether you're managing chronic pain, recovering from injury, or simply seeking tension release, this treatment delivers effective, lasting relief.

Benefits include:

• Reduction of muscle and fascial tension
• Improved circulation and lymphatic flow
• Enhanced mobility and flexibility
• Faster recovery from physical activity or injury
• Overall stress relief and relaxation

How it works

• Addresses Fascia: Fascia is a thin, tough, and elastic connective tissue that wraps around and supports muscles, organs, and other structures in the body.
• Releases Restrictions: Over time, trauma, inactivity, or overuse can cause fascia to become restricted, stiff, or develop "knots" (trigger points). 
• Applies Gentle Pressure: A therapist uses gentle, sustained pressure and stretching to release these restricted areas, allowing the fascia to relax and lengthen. 
• Improves Circulation: This pressure helps to break up adhesions and improve circulation, which supports the body's healing process.

Feel lighter, move better, and recover faster.   Book your session today.

Cupping + 60 min Massage Therapy $170

Cupping + 75 min Massage Therapy $190

Cupping + 90 min Massage Therapy $210

Cupping + 120 min Massage Therapy $290

Designed for athletes and active individuals, Sports Massage is a performance-focused treatment that targets muscle tension, improves mobility, and speeds up recovery. Whether you're training for an event, recovering from intense activity, or managing a sports-related injury, this therapy helps keep your body functioning at its best.

Using deep tissue techniques, stretching, and targeted muscle work, Sports Massage addresses overuse, strain, and imbalances caused by repetitive motion and physical exertion.

Benefits include:

• Reduced muscle soreness and fatigue
• Enhanced flexibility and range of motion
• Faster injury recovery and prevention
• Improved circulation and athletic performance
• Relief from tension and joint pain

Train harder. Recover smarter. Perform better. Book your Sports Massage today.

60 minutes- $120

75 minutes- $140

90 minutes- $160

120 minutes-$240